Monday, February 27, 2012
This past And next weekend
Hello J3's great job with high speed training on Saturday and then training in general this weekend, you all looked like you knew what you were doing. I am going to try to have more high speed training later on this month, I will keep you all up to date. Tomorrow night plan on training gs. I hope you all are getting excited about his weekend, it is going to be alot of fun. Here is a schedule of how things will be run:
Schedule of Events:Friday March 2nd – SG/Speed Camp
8:00 AM Team Captains Meeting – Earls Lodge
9:15 – 9:45 Inspection/warm up
10:00-12:00 SG elements sections
Start/high speed turns/air-jump terrain/glide-aerodynamics/high speed stop
Noon- coaches meeting at finish to discuss afternoon setup
12-1:30 lunch break
1:30 – 3:00 continued SG training
Saturday March 3rd
8:00 AM Coach passes/bibs in Earl Lodge
8:15 course setters/Jury load
9:00 Athletes and coaches
9:15 – 9:45 Inspection
10:15 Women’s Mandatory Training Run
11:00 Men’s Mandatory Training Run
Redress Course
1:15 Men’s 1st Race
Sunday March 4th
8:00 AM Coach passes/bibs in Earl Lodge
8:15 course setters/Jury load
9:00 Athletes and coaches
9:15 – 9:45 Inspection
10:15 Women’s 1st Race
11:00 Men’s 2nd Race
Redress
1:15 Women’s 2nd Race
P.S. Congrats to AJ Parker on becoming district champion in wrestling over the weekend, you really know how to kick butt!!!
See you all tomorrow night,
Coach Drew
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