Tuesday, December 20, 2011

Good training boyz & gurlz who showed up this Saturday or Sunday!

Some major improvements for those putting in work. Tonight bring your slalom skis we will be doing a slalom set with brush gates working on outriggers (getting my leg long & away from my body) & Schloppy Turns (getting angulated on my skis to hold my downhill ski / while holding my super rolled ankles).

Expect to hike a little bit so bring some water and a little swagger.

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